peppermint essential oil doterra

Peppermint

Mentha Piperita

Application essential olil application

Extraction method

Steam distilled from leaves

Aromatic description

Minty, fresh, herbaceous

Main chemical components

Menthol, menthone, eucalyptol

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Description

For centuries, peppermint has been used to soothe digestive difficulties, freshen breath, and to relieve colic, gas, headaches, heartburn, and indigestion.

Peppermint Oil is steam distilled from Mentha Piperita, a cross of watermint and spearmint.

Properties

Analgesic, Anti-inflammatory, Antibacterial, Anticarcinogenic, Antiseptic, Antispasmodic, Antiviral, Antiviral, Invigorating



Uses & Benefits

Pain relief

    • apply topically 2-3 drops three times daily; mix peppermint with lavender for body relax and muscle pain
    • Alleviates tension headaches or migraines. Relieves the Pain associated with fibromyalgia and myofascial pain syndrome (analgesic properties)

Respiratory Aid and Sinus Care

    • aromatic use; topic use on temples, chest and back of the neck; mix with eucalyptus oil and coconut carrier oil for efficient vapor rub
    • Unclog sinuses and aid scratchy throat. Peppermint oil is expectorant, open the airways, clear mucus and reduce congestion. The top oil for colds, flu, asthma, sinusitis and other respiratory conditions – (antimicrobial and antiviral properties)

Allergy Relief

    • aromatic use; topic use on temples, chest and back of the neck; mix peppermint with eucalyptus oil
    • Relax the muscles in the nasal passages and help clear out the muck and pollen from your respiratory tract during allergy season (expectorant and anti-inflammatory). Help in chronic disorders such as rhinitis, colitis and bronchial asthma.

Energy Booster

    • aromatic use; internal – 1-2 drops with water; topical use on temples and back of neck
    • Increase energy levels all day long. Improve memory and alertness – aromatic use. Improves exercise performance – internal use

Improves IBS (irritable bowel syndrome) Symptoms

    • internal, 1-2 drops before meals; topical, on abdomen
    • Antispasmodic, relaxes the muscles of your intestines, and can help reduce bloating and gassiness

Oral Health Aid

    • 1 drop on toothpaste or 1 drop under the tongue before drinking liquids
    • Kills bacteria and fungus that what makes peppermint the most used natural ingredient for freshen breath. Efficient against oral pathogens (together with Tea tree oil and Thyme oil) such as Staphylococcus aureus, Enterococcus faecalis, Escherichia coli and Candida albicans

Promotes Hair Growth and Reduces Dandruff

    • add 2-3 drops to the shampoo; add 10 drops to a spray bottle with water
    • Stimulate the scalp and regrowth, increase follicle number and follicle depth. Efficient anti-dandruff for its antiseptic properties

Relieves Itchiness

    • topical – 2-3 drops on the itchy area; 10 drops on warm water bath; dilute with carrier oil for sensitive skin or mix with lavender oil for efficiency.
    • Inhibits itching whether from an insect bite or a more severe condition.

Repels Bugs

    • Efficient repellent for spiders, ants, mice and other pests. It may also be effective for ticks. Complete protection against mosquitos for 150 minutes – topical apply

Reduces Nausea

    • inhale from bottle or apply 1-2 drops behind the ears

Improves infantile colic Symptoms

    • 1 drop / kg / day

Improve Skin Health

    • topical use
    • Calming, softening, toning and anti-inflammatory effects on the skin. Reduce: blackheads, chicken pox, greasy skin, dermatitis, inflammation, itchy skin, ringworm, scabies, sunburn. Efficient as acne remedy when mixed with lavender oil. Hydrate areas affected by sunburn and relieve the pain – high SPV; dilute 2-3 drops with coconut oil and apply topically

Relieves Muscle and Joint Pain

    • topical use
    • Very effective natural painkiller and muscle relaxant with cooling and antispasmodic properties

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Risks & Side Effects

  • Always dilute it with a carrier oil, like coconut oil, when using on sensitive areas.
  • Avoid using it on face or chest of infants or young children because it can cause irritations.
  • It is not recommended using it for pregnant or nursing women.
  • Avoid using on cats, it may cause adverse side effects; use spearmint instead.

Combinations



You Can Find It In The Following Blends

Recipes